Monday, February 4, 2013
Winter does not stop me from my daily walk. Wind does and temps in the single digits might but those are infrequent it seems. On those days the treadmill gets some use. But for me outside is always my preferred method of "steps" for the day. I have concluded that I have a great need for the outside air no matter what the weather may be and I always come in with a great feeling of well being after my hour walk outside. Thinking about this one day I recalled my Mother telling me that as a very young baby I was happiest lying in my buggy on the front porch just watching the leaves and treetops. Guess I haven't changed much and that it is just something in my DNA.